You don’t have to be fit and flexible to do this yoga. A certified instructor will show you how to try the right way and guide you to explore your personal edge. During class, your physical form will glisten and glow as your ego melts and your body bends.
HOT Yoga can be used to complement other forms of exercise, promoting elongation (thus efficiency) of muscles, counteracting impact trauma to the joints, improving core strength, and increasing lung capacity. Trust us, you will not be bored!!
With a consistent practice, you can expect to strengthen and reshape your body, reduce symptoms of chronic disease, experience increased energy, mood, and mental clarity, sleep better, and become more fully alive.
One Month of Unlimited Yoga for Only $39. This is no-obligation rate for first-time students living in the local area. To qualify for this offer, you must be a new student to the studio. We also offer orientations for those students that are interested in getting a more personal introduction to HOT Yoga. Please call the school for more details on orientation. 321-452-9642(YOGA)
If you want to try out a class prior to making any decisions, that’s okay too. We just ask that you arrive 20 minutes before your first class, so that you have plenty of time to register and receive the necessary information to have a successful first class.
A drop in class is $20, so you can see why the Intro Month for $39 is such a great deal! You can pay online or pay when you arrive at the studio.
Hot Yoga on the Island wishes to create a place where yoga is available to anyone who wants it.
For those who have financial obligations which may make it difficult to pay for yoga, we offer a Work Study Program once students have completed at least one month of practice.
*** Students must complete one month of practice prior to signing up for the work study program ***
Please stop at the front desk for an application.
Babysitting Services are Available with a reservation.
You will be able to make a Babysitting Reservation ONLINE when you register for a class or you can Contact us at 321-452-YOGA (9642) to reserve a spot.