Aloha!
Welcome to H.O.T. Yoga On The Island –
The first infrared yoga studio on the Space Coast, designed to elevate your practice from the inside out.
For 20 years, we’ve been building strength, discipline, and connection across Merritt Island, Cocoa Beach & Brevard County.
New Student?
Start Here For Just $49!
ABOUT OUR STUDIO
H.O.T. Yoga On The Island is a locally owned studio on Merritt Island, serving the Space Coast since 2002. H.O.T. stands for Healing, Original, and Therapeutic and that’s the heartbeat of everything we teach.
We offer a welcoming, beginner-friendly experience rooted in traditional Hatha yoga and guided with care. Whether you’re stepping onto the mat for the first time or deepening a long-time practice, you’ll build strength, flexibility, focus, and resilience at your own pace.
And yes, we’re proud to be the first infrared yoga studio on the Space Coast. The heat is intentional, helping you warm deeper, move smarter, and leave feeling clearer from the inside out.
Trusted by Our Community. Recognized Beyond It.
Over the years, we’ve introduced 10,000+ students to hot yoga and built a commUNITY rooted in discipline, support, and Aloha.
Our Yoga Sport program has trained more USA Yoga Champions than any other studio in the country, with athletes representing H.O.T. Yoga On The Island at national and international levels each year.
We’ve been honored with multiple First Place Yoga Studio awards locally and statewide. We’re proud of the recognition — but what matters most is creating a space where every student feels supported, challenged, and at home.
Rooted in tradition. Built by sweat. Guided by aloha.
Join A Class Today!
H.O.T. 26&2
The Original, Therapeutic 26&2 series practiced in our infrared heated studio. This foundational sequence builds strength, balance, focus, and resilience while supporting injury recovery and long-term wellness. A scientifically designed system that works the body from the inside out.
Yin Yoga
A slow, deeply restorative practice designed to target the connective tissues, joints, and fascia. Held postures and intentional stillness create space for release, flexibility, and nervous system reset. Warm heart, cooler room, deep surrender.
Yoga Sport
An adventurous, strength-driven class designed to challenge yogis of all levels. Rooted in the Hatha Yoga system, this practice may include arm balances, inversions, and dynamic sequences inspired by Kolkata’s Classic 84 postures. Expect to build power, mobility, and confidence while leaving energized and invigorated.
YANG YogaFIT (Ball Pilates)
A core-focused, low-impact fusion class using stability balls and mindful movement to build strength, coordination, and muscular endurance. This dynamic format blends Pilates principles with functional training to sculpt, stabilize, and support your yoga practice and everyday movement.
Five-Star Reviews
Directly from Google users
