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TUE

WED

THU

FRI

SAT

SUN

SUNRISE

COMMUNITY YOGA & BEACH CLEAN-UP (3RD SATURDAY OF EVERY MONTH) AT CHERIE DOWN PARK

7:30 AM

26 PLUS HOT F.I.T. 26 PLUS 26 PLUS H.O.T. YOGA

9:30 AM

H.O.T. YOGA H.O.T. YOGA H.O.T. YOGA H.O.T. YOGA H.O.T. YOGA H.O.T. YOGA H.O.T. YOGA

11:30 AM

YOGA SPORT

5:00 PM

H.O.T. YOGA HOT F.I.T. H.O.T. YOGA HOT F.I.T. POP-UP H.O.T. YOGA

6:30 PM

H.O.T. YOGA H.O.T. YOGA

7:00 PM

YIN YIN

Introductory Special $49

14 Days of Unlimited Yoga – This is a 2-week introductory rate for first-time students that includes unlimited classes, one free mat rental, a 15% off coupon, and one buddy pass.

Beginners to Enthusiasts

HOTY is a welcoming, safe, and supportive community of all ages and abilities created for therapeutic benefits, personal transformations, and overall wellness.

Pop-Up

Extra-curricular classes that offer an opportunity to engage in new activities not covered in the traditional curriculum.

Our Classes
Join A Class Today!

HOT Yoga

The Healing, Original, Therapeutic, and Scientific H.O.T. 26&2 Yoga series of postures developed for injuries and therapy, designed to restore and maintain your health and well-being.

Yin Yoga

Yin Yoga is taught with a warm heart in a cooler room and low lights, creating a Zen-like experience while targeting the deep connective tissues of the body, teaching you to surrender and let go.

Kids Yoga

Looking for a new “twist” in kids health & fitness education? We make Yoga FUN for kids of all ages to learn more about nature and our environment through Yoga. Inclusive to all kids of all abilities!

Hot F.I.T. Yoga

Do you want to lose weight, get stronger and see changes quickly? This class is an intense full body workout designed to strengthen muscles, increase flexibility and improve overall health.