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Whether you want to reduce stress, get in shape, heal an injury, lose weight, feel great, or actualize your highest potential, H.O.T. Yoga can help you reach your goal. H.O.T. Yoga on the Island is your premier yoga studio located in Merritt Island, Florida – providing an exceptional yoga experience for beginners as well as experts.
Read about our success in the State Games of America & USA Yoga National Championships 2022!
Holly Raymond shined brightly in the State Games placing first in the USA Yoga Asana
Championships for Adults 18-49. Holly returns a Gold Medalist! Two of her Sunshine teammates also placed in the finals, both their first time competing at the nationals for Yoga Sport, Matt Fitz and Donna Trantham. Matt placed 6th in the Men’s 50+, and Donna placed 8th in the Women’s 50+ divisions. Congratulations, team!